When we lose a loved one we never get over it completely, but we get to a point where we are back to feeling like ourselves (even if we still have that little part of our mind that remains a little gray). When we first lose someone it is an unbearable shock that's hard to believe. Once the shock wears off the grief swoops in and over us and can sometimes make it feel as if we can't even breathe. Grief is a monster that we can't kill or tame all at once. It is a monster that, when met over time with moments of a neutral, pleasant, or joyous nature, will start to shrink and retreat, leaving behind only a small footprint. We need to accept that that footprint will always be there, but as the weeks and months go by the grief does die down a little at a time.
What we may be surprised to discover, though, is that far sooner than we would have thought we do laugh again. We have those moments when we feel pretty much like "the real us" with an open sore that stays in our life. There is no doubt that we continue to battle our thoughts and fight off either tears or the overwhelming horror that come with tears we can't fight off. Still, it is surprising how soon so much of our days is spent feeling reasonably normal. I suppose what happens is that even while we are consumed by, and in the grips of, that overpowering, huge, monster that is grief; time's force continues to pull it away from us; and the resilience of a heart that has loved so much eventually prevails.
Sometimes others will worry that we're not "moving on", and they can even make us feel as if we should stop talking about the loved one if we talk about him a little too much, or get rid of his belongings faster than we have, or simply start a new life sooner than we appear to be. My advice to the grieving would be to stay strong and stay true to yourself. Deal with your grief that way you need to, and don't feel pressured by others who would deal with it differently.
Difficult as it is to believe when we have just lost someone, we all just keep moving on, whether or not we want to, and whether or not we appear to be. If you ask how to get through your days, rather than ask how to move on, time will move you on, and your heart will will tell you when to take another step.
When I first saw you, Di....I fell in love with you and knew that you would be my "one".
Peace,
Love,
Light,
Presence,
Hugs...
Cath
